My opinion on domestic violence

In my personal opinion, domestic violence is one of the most terrifying social problems of the world and especially in Uruguay, which aims to many children, teenagers and women killed or mistreated physically and psychologically Between 2004 and 2010, 213 women and 57 children were killed in the domestic violence cases in Uruguay. Studies show that in our country 80 percent of adults exercise manifests domestic violence against children and adolescents.

My opinion on Healthy Habits

In my view, healthy habits are very important because when you exercise and eat well, our metabolism will work excellent, also reduces unhealthy triglyceride levels in the blood, supports healthy blood pressure and reduces the risk of diabetes two. We must comor many vegetables and fruits, and make a bed for at least 30 minutes drinking 8 glasses of water throughout the day, we should avoid fried foods, fats, soft drinks, fast food and alcohol.  We have to avoid eating after hours, and respect the 4 meals a day.

"Each of us must have the most responsibility for our health"

About me

Hello. My name is Maxi Duarte, I'm sixteen years old. I'm from Las Piedras, Canelones. I Study at high school # 3. I live with my mother and my sister, and I have a cat. I love music, I play guitar, drums and keyboard. I love football and basketball. My favorite teams are: Club Nacional de Football (soccer) and Bohemio (basketball). In the future I want to study to be a system engineer. Besides studying in high school number 3, IAC study I'm doing different courses. My favorite color is blue, my favorite number is 2 and my favorite country is Canada. In the future, I would like to go and live in Canada, so I study first English and French. In my free time, besides studying, lol, I go to a sports club, where I do gym, play football, play basketball, do weightlifsteen , go swimming, take salsa classes, and finally take painting classes.

This is my favourite place to travel, Toronto